“I feel my butt burning and my face crying.” says Amoila Cesar after joining Elise Joan for a Barre Blend workout. Check out how Elise put Amoila to WORK and his thoughts after the workout!! https://www.beachbodyondemand.com/blog/amoila-cesar-vs-barre-blend
Behind the Scenes of Barre Blend
Have you tried Barre Blend yet? If you are curious about the program but would like more information, check out this video as Elise Joan, creator of Barre Blend, takes you behind the scenes of filming and get a glimpse of her new workout!! “Her new program is a low-impact,...
Top 10 Health and Fitness Trends for 2020
The year 2020 has arrived, and so have the new year’s resolutions!! “Making health and fitness resolutions every year is as traditional as the holiday foods that derailed our diets in the first place. The key to keeping those healthy New Year’s resolutions and creating a lasting healthy lifestyle is...
4 Weeks of THE PREP
4 Weeks of The Prep is now available!! Want to find out more about the program and it’s creator? Check out the link below and find out more about 4 weeks of THE PREP, the workouts included, the equipment you will need, the supplements recommended, and who the trainer is...
Fitspiration Friday
Fitspiration Friday… Congratulations to Bethany B. who lost 11.7 pounds in 6 weeks with THE WORK. “Amoila is fantastic! I love how he encouraged us to be great all the way up until the end. He was also funny, I enjoyed his personality. He rarely repeated even a single move...
Fitspiration Friday
Fitspiration Friday… Congratulations to Laura Z. who lost 11.2 pounds and 9 inches with Barre Blend workout. “This program will get you the healthy strong body you’ve always wanted! The workouts are quick and fun, but very intense. This is not your average Barre workout!” Way to go, Laura!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Wade Jackson who lost 100 lbs. in 9 months with Beachbody fitness programs, Ultimate Portion Fix, and Shakeology. “Ultimate Portion Fix had already done the science for me! It taught me how to eat, and I followed some Fixate recipes and learned to cook and prep...
10 Rounds with Joel Freeman Coming Spring 2020
Coming this March 2020 to Beachbody, 10 Rounds with Joel Freeman… a new high-tensity boxing workout with the super trainer Joel Freeman and creator of LIIFT4. “This six-week program delivers a lean, mean full-body transformation.You’ll do five workouts a week ranging from 30-40 minutes that are all about strength, stamina,...