Fitspiration Friday

Fitspiration Friday… Congratulations to Emily F. who lost 13 lbs. with 9 Week Control Freak. “This program is so different than anything I’ve ever done before. A huge perk as a mom is that these workouts fly by. It’s hard to talk yourself out of a workout that is just 30 minutes. I also have been loving all of the new moves, working parts of my body I only thought I could do at the gym…but I was wrong. The moves are so different and fun, which has made the experience much more different than past programs I have done. So grateful this program has gotten me back into a routine and made me fall in love all over again with these home workouts. Cannot wait for the world to experience this feeling.” Way to go, Emily!!  

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