It’s that time of the month, and the cramps, bloating, and mood swings have set in. You want to work out, but the lack of motivation and the fatigue says otherwise. “Do you continue working out on your period as if Aunt Flo never came, or take a rest day?”...
What Happens to Your Face When You Wear Makeup During a Workout?
After a long day, the last thing I want to do is wash my makeup off because well that just takes too much time!! How many of you are like me? So, when you are ready for your workout the next day, that same makeup can be seen washing away...