“If you’re like most of us, cardio is your frenemy.” Cardio can make you feel great as well as help you lose weight, but it can also be a big pain!! Putting in the hours of cardio can pay off with your health but can you lose the weight you...
Transformation Tuesday
Transformation Tuesday… Congratulations to Eileen “for committing to her health by pressing play with XBSweatSculpt, our powerful sculpting program mixed with fun bursts of cardio-dance.” Way to go, Eileen!! https://fb.watch/fWWG_HokqI/