How about a last minute non-candy idea for Halloween?? Before, during, and after Halloween, kids are bombarded with candy. The kids might not get sick of all the candy, but the parents may think otherwise. What if you can still give kids the thrill of trick-or-treating but without a candy...
Gingersnap Shakeology
How about a Superfood dessert for breakfast??? Absolutely!! Try this delicious Gingersnap Shakeology if you want to satisfy your sweet tooth without compromising your diet. https://fb.watch/goYzP8_KfE/
Fitspiration Friday
Fitspiration Friday… Congratulations to Matthew R. who lost 56 lbs. in 13 months with 21 Day Fix, 21 Day Fix EXTREME, Transform :20, P90X, P90X3, P90X One On One, MBF, Master's Hammer & Chisel, LIIFT4, and 2B Mindset. “I had suddenly and unexpectedly lost my father. My father being a...
Hot Cocoa with Mint Chocolate Chip Beachbar
A hot cocoa on a chilly winter day is all you have to say, but what if you added Beachbody’s Mint Chocolate Chip Beachbar to the mix? The cocoa and the mint of the beachbar go so well together that you may never be able to drink hot cocoa without...
White Claw vs. Beer?
White Claw or Beer? Alcohol is full of empty calories, but in moderation it’s okay to enjoy an alcoholic beverage every once in a while. But, should you swap your beer for a white claw? Is it better to choose one over the other? Learn more about the malt beverage...
Celebrate Nat’l Pumpkin Day with Creamy Coconut Pumpkin Spice Shakeology
National Pumpkin Day brings you this creamy and delicious smoothie to celebrate!! Creamy Coconut Pumpkin Spice Shakeology is full of fall flavors but will also have you dreaming of those beach days with the added coconut. “You get the best of both worlds in this healthy shake recipe.” Ingredients 1...
Healthy Obsession with Autumn Calabrese
Coming this November to BODi is an all new program Healthy Obsession. Inspired by 80 Day Obsession, Healthy Obsession is a 4 week program created by Beachbody’s Super Trainer Autumn Calabrese. Find out more information about this new program in the link below and get ready to… “Build strong, lean...
Transformation Tuesday
Transformation Tuesday… Congratulations to Diane B. who transformed her body and life with XB Sweat & Sculpt. “XB Sweat + Sculpt changed my life, it brought so much joy.” Way to go, Diane!! https://fb.watch/gmJgiDJvMT/
PB&J Sandwiches Can Be Healthy If You Follow These 3 Tips
“Nothing says comfort food like a good ‘ol peanut butter and jelly sandwich. But is this lunchbox favorite healthy for you?” Sometimes you just crave that simple, yet delicious PB&J but it may not be the healthiest option…. UNLESS made the right way?!? Check out these 3 tips in making...
Cinnamon Roll Shakeology
Did you ever wake up to the smell of freshly baked pastries filling the house with a sweet aroma? Okay, maybe that was a dream, but what if I told you that aroma can be recreated in no time at all with the following recipe? Cinnamon Roll Shakeology is a...