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Day: February 10, 2021

Bored? Try These Fun Brain Games for Adults

By NikkiIn Lifestyle BlogPosted February 10, 2021

The last year has everyone spending a lot more time at home, therefore finding ways to preoccupy this extra time. Taking walks, binge watching your favorite shows, picking up a new hobby, getting some extra sleep, exercising, baking, puzzles and board games, etc. are a few ways some may be...

Tags: brain games, extra time, home activities, keeping safe, stimulate mind
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Healthy Valentine’s Day Snacks

By NikkiIn NutritionPosted February 10, 2021

Valentine’s Day is 4 days away and sweets like candy seem to be the top pick when showing someone you love them. Fortunately, there are healthier options out there other than showering your kids, spouse, parents, friends, etc. with artificial sugars. These Valentine’s snacks are perfect for packing in your...

Tags: all natural, Clean Recipes, healthy snack ideas, holiday treat, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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