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Day: September 18, 2019

Balsamic Chicken with Oranges and Radicchio

By NikkiIn Clean Eating, Nutrition, RecipesPosted September 18, 2019

You will never believe that this next recipe can be made in 20 minutes?!?!? Balsamic Chicken with Oranges and Radicchio is a great weekday meal that will fill you up and have you asking for seconds!! Check out the recipe below… the oranges help balance the bitterness of the radicchio...

Tags: Clean Eating, Clean Recipes, fresh produce, nutrition
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Health Benefits of Radicchio

By NikkiIn NutritionPosted September 18, 2019

Radicchio is a perennial often referred to as Italian chicory. Radicchio is rarely eaten raw due to its bitterness, rather the leaves are usually steamed or grilled. Radicchio is very low in calories, carbohydrates, and sugars. Radicchio has high levels of Vitamin C which helps boost immune systems, and high...

Tags: fresh produce, garden fruits and veggies, health benefits, healthy eating
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Nikki Minton

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