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Day: January 29, 2013

Tips on avoiding a sweet/ food craving…You don’t want to cheat, it’s not worth it!

By NikkiIn Featured, Motivation, NutritionPosted January 29, 2013

What to do when you are craving sweets but trying to watch what you are eating and be healthy? Here are a few tips that I have used to help me get past grabbing for that candy bar, ice cream, or fruit snack (that I have in the house for...

Tags: avoid cravings, avoid sweet tooth, drink water, grocery shopping, herbal tea
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Nikki Minton

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