Stress… Oh how it can take over our body and make us feel ill!! Everyone experiences stress from time to time, but when it starts to become chronic, it can significantly affect your daily life both emotionally and physically!! Holidays can intensify these feelings so it’s time to take control and find out what causes your stress and how you can manage it. Below you will find 6 ways stress may be affecting your body and ways to take charge of it.
What Stress Can Do to Your Body
