Transformation Tuesday… Congratulations to Christa N. who lost 40lbs. in 8 months with 21 Day Fix, 6 Weeks of the Work, Transform 20, 10 Rounds, and MBF. “I was trying very hard to get my life back and wasn’t seeing any change. I was struggling mentally and physically. I felt like a failure. I wanted my life back! A friend suggested I join her at-home workout with BOD. My confidence has increased dramatically. I went from being a first responder consumed by anxiety to beginning to take my life back each day. I have motivation to improve my mind and body each day with physical activity and healthy eating.” Way to go, Christa!!
Transformation Tuesday
