The New Year is upon us and the resolutions are starting to begin. “Some estimates date the tradition of making New Year’s Resolutions back 4,000 years.” We all start out with high expectations and if you are like me, you have all the greatest intentions on making and keeping those resolutions but life can have other ideas. Sometimes we need to take a step back and be realistic. The following article is a great resource on boosting our self esteem and focusing on the tiny moments. Let’s make 2023 a year of success!!
The Healthiest Holiday of the Year Lasts all January
