It’s cardio day and whether you are pressed for time and trying to get the most out of a workout, cardio doesn’t have to be the only workout you are getting in. How about trying some cardio ab exercises that strengthen your core? “There are plenty of exercises that will...
PIYO the Newest Beachbody Program Coming to a House Near YOU!
SO HOW MANY OF YOU ARE EXCITED ABOUT #piyo coming out in JUNE??????????? I know I did the #sweat workout and I am SUPER PUMPED!!!!!!!!!!!!! WATCH THE VIDEO NOW! Get on the Email List NOW to be contacted!!!! http://bit.ly/piyonkm DEFINE YOURSELF! What are you waiting for? Do you like Yoga, Pilates, Strength, Balance, Stretching?...