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Tag: tips to lose weight

The Do’s and Don’ts of Losing Weight for Your Wedding

By NikkiIn FitnessPosted March 21, 2022

Spring has sprung, the weather is finally warming up, and the wedding season is in full bloom!! If you are getting married and are feeling some sort of way about the winter weight you may have put on, then this next article is a perfect resource for you. “Wedding Weight...

Tags: Diet Meal Plan, healthy weight, tips to lose weight, wedding weightloss, Weightloss
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12 Common Obstacles to Losing Weight

By NikkiIn Fitness, Lifestyle BlogPosted April 29, 2020

Losing weight can be hard and frustrating, especially when you feel like you are doing everything possible and the weight is still not coming off!! Don’t lose hope because even if there are obstacles standing in your way, there are always solutions. “To maximize your chances of success, start by...

Tags: Lose Weight, Motivation, obstacles, tips to lose weight, Weightloss
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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