I love banana bread and it’s a favorite in our household, but unfortunately it is full of sugar. What if you could have a sweet treat with the same great flavor, a lot less sugar, and no baking involved? These Banana Bread Protein Bites are the perfect snack that literally...
Healthy Valentine’s Day Snacks
Valentine’s Day is 4 days away and sweets like candy seem to be the top pick when showing someone you love them. Fortunately, there are healthier options out there other than showering your kids, spouse, parents, friends, etc. with artificial sugars. These Valentine’s snacks are perfect for packing in your...
Pomegranate Bark
I have talked about the superfood pomegranate before and all of its wonderful health benefits. With pomegranate being in season and the holidays here, I thought I would share with you this awesome recipe. Ilana Mulhstein shares this super simple, pomegranate bark recipe below… honestly, I never thought about using...
Sweet and Spicy Snack Mix
Both fresh and dried apricots can be enjoyed for a quick snack, they also can be incorporated into many dishes. My next recipe is a very simple snack mix that can be made for a picnic, tailgate party, or just to have at home for the family. Sweet and Spicy...
Guava Bars with Coconut Crust
Guavas are a great fruit to eat raw, but when cooking with them, I noticed most recipes either use guava in the form of a nectar, marmalade, or paste which are available at the store in all forms. The following recipe uses guava nectar for Guava bars with Coconut Crust....
Healthy Snack Ideas Take 2
Don’t reach for that doughnut just yet. Here are some guidelines for choosing healthy snacks. When snacking, it’s a good idea to think about blood sugar levels. If you consume a sugary snack, chances are your blood sugar levels will spike. And although you may feel a temporary rush of energy...