What’s for dessert tonight? I know what I’m having and I hope you try it, too!! Shakeology Peppermint Sorbet is a creamy and minty delight that is super simple to make and filled with superfood ingredients. Check out the recipe below and enjoy a wintery treat fireside. Ingredients ½ cup...
Mint Chocolate Chip Ice Cream Makeover
The weather is heating up so ice cream season is in full effect, although it never seemed to have left my house!! If you are an ice cream fan and mint chocolate chip is one of your favs, then you will want to check out this next recipe. This Mint...
Gingerbread Granola
Last week, I shared an article on how to make homemade granola and recently shared one of my favorite homemade granola recipes. Today, I’m sharing another seasonal favorite of mine, Gingerbread granola. The smell alone will win you over, but it’s the perfect treat that is healthy and full of...
How Shakeology Ingredients Work Together
“The whole is greater than the sum of its parts.” —Aristotle This statement is so true!! One ingredient wouldn’t work as well as all the ingredients working together. Shakeology is full of ingredients that help the nutritional demands of your body. Check out the link below for the full list...
Why Tahini is Such a Versatile, Healthy Ingredient
Hummus is a popular and healthy snack enjoyed by many and is actually quite simple to make homemade. Have you ever made hummus? It is a versatile dip that is delicious and only has a few ingredients including one that you may not be familiar with. Tahini is a sesame...
Benefits of Eating Fish
“Fish is one of those foods that people seem to either love or loathe.” So, do you love or loathe fish? There are so many different varieties, flavors, and textures of fish, that one might not like all types of fish. If you don’t eat seafood at all or haven’t...