Burgers are a very popular food throughout the summer. It’s probably one of the biggest go-to picnic foods because they are fast, portable, and easy to make, but are they healthy? Burgers are usually made with a fattier content ground meat so they stay juicy and loaded with toppings. If...
Healthier Versions of Favorite Condiments
Let’s talk condiments… can’t live without or don’t even look twice at them? I love most condiments and in fact feel that any meal can be spiced up by adding a little ranch, ketchup, guacamole, etc.!! Unfortunately, the condiments that you buy from the store can be filled with “unhealthy...
Healthy Holiday Favorites
Staying on track during the holidays can be challenging with all the celebrations and wonderful foods. The good news is that eating healthy is possible throughout the holiday season, and Autumn Calabrese is here to share a few tips on some holiday favorites. “Her advice? Celebrate in moderation and make...
Thanksgiving Baking Ingredient Swaps: Healthy Alternatives
Today until Wednesday I will help you take Thanksgiving favorites and give you tips on how to swap things around to make your favorite dish, healthier! Today is Baking Ingredients: Swap out the bad for healthy! I hope you enjoy your holiday's without the guilt! Baking is one of...