“According to the United States Department of Agriculture (USDA), one 120g serving of boneless, skinless chicken breast has 193 calories, with 36 grams of protein, 4 grams of fat, and zero carbs.” Chicken breast is a very popular food choice by many and fairly simple to make. Its versatility is...
What are your favorite Holiday Recipes? Try some alternatives!
How Many Calories Are in Your Favorite Holiday Foods? By Rebecca Swanner Think you're eating healthy this holiday season? Think again. Your favorite holiday foods are loaded with way more calories that you can imagine. From the Christmas stuffing to Hanukkah's latkes to New Year's bubbly, read on to find...