5 Ways to Fight Fattening Holiday Habits Ah, the holidays. Or as we those of us who are too fond of cookies and traditional big meals say, AHHHHHH! The holidays! No one decides to gain 5-15 pounds between November and January. But when family recipes, busy schedules and friendly get-togethers put fat-filled...
How Do I Really Know If Shakeology® Is Worth the Money When Everything Else Costs Less?
How Do I Really Know If Shakeology® Is Worth the Money When Everything Else Costs Less?- From the Shakeology website! There are many protein shakes and meal replacements that are less expensive than Shakeology. But comparisons based on the simple "protein shake" or even "health shake" are usually off the mark...