Spotlight on Shakeology ingredient: Acerola powder

Spotlight on Shakeology ingredient: Acerola powder. This antioxidant is derived from cherries and is one of the highest sources of natural, non-synthetic vitamin C

 

 

Acerola powder derives from the fruit of the West Indian cherry tree that is native to southern Mexico, Central and South America. The fruit of the cherry tree is dried and the powder is formed from the inside of the seeds and sold as a nutritional supplement in capsule or tablet form by many supplement manufacturers. Acerola powder is purported to be a powerful anti-oxidant that is especially high in ascorbic acid, or vitamin C, and has many health benefits. As a nutritional supplement, acerola is not regulated by the Food and Drug Administration, therefore, consult your physician prior to use.

Cancer Prevention

The vitamin C and quercetin found in acerola powder may have anti-carcinogenic properties. Carcinogens are compounds that may cause cancer due to their ability to damage the genome or to disrupt cellular metabolic processes. According to the “Journal of Nutritional Science and Vitaminology,” acerola cherry extract may have a protective effect against cancer in the lungs of mice. More studies are needed to determine if there is a link between acerola extract supplementation and cancer prevention.

Skin

Acerola powder has been used in many topical skin treatments and medications, due to its high vitamin C content. Topical vitamin C may help in the formation of collagen, fibrous tissue that makes up healthy skin. Vitamin C also helps promote the growth of skin cells, as well as increasing the healing rate of scars. Acerola powder may also block the production of melanin, which may enhance the appearance of healthy skin.

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