As the world returns to a new normal after the pandemic, it’s okay to feel a little apprehensive and unsure about what the future holds. “It is absolutely normal to feel anxious or have fears about venturing to public spaces and seeing people post-pandemic,” says Mayra Bedolla-Lopez, LMFT, a licensed marriage and family therapist with New Beginnings Counseling. It will take some time to readjust to our lives that were once before, but with a little patience and time, we will be able to resume our post-pandemic lives. The following link provides some tips/advice on how to cope with the “new-normal” and ease back into things.
How to Ease Back Into Post-Pandemic Life
