Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think I would have been too embarrassed to go to a gym to start this. I just feel all-around better. Both physically and emotionally. My whole life has changed.” Way to go, Brian!!
Fitspiration Friday
