Fitspiration Friday… Congratulations to Mitch Wakelam who lost 128 lbs in 29 months with Body Beast, LIIFT4, INSANITY, and INSANITY MAX:30. “This transformation has changed my quality of life, as I am a lot happier in my own shoes. I feel great on a daily basis with lots of energy, and the muscle definition is just an added bonus.” Way to go, Mitch!!
Fitspiration Friday
