Fitspiration Friday… Congratulations to Jeff Noren who lost 73 lbs. in 17 months with Portion Fix, 21 Day Fix, The Master’s Hammer & Chisel, and Body Beast. “21 Day Fix was an excellent program to get started. I really enjoyed seeing the modifier, Kat. She was relatable for me, as I spent most of my first round just watching her and trying to keep up. By the end of the second round, I had surpassed the modifier and was keeping up with Autumn! That kind of growth helped firm up my mindset and helped me acknowledge my progress to myself. Proud to say I’m in better shape at 40 than I was at 20!” Way to go, Jeff!!
Fitspiration Friday
