Fitspiration Friday… Congratulations to Sarah H. who lost 8 inches after completing 100 Morning Meltdown 100 workouts. “I committed to the entire 100 workouts and diligently filled out the journal that came with the program. It helped my mindset so much to fill out those pages each day, setting my intention, talking about my why, reflecting on the workout I did and jotting down the progress I’d made on my weight.” Way to go, Sarah!!
Fitspiration Friday
