Fitspiration Friday… Congratulations to Kim on her incredible transformation with Joel Freeman’s program, 10 Rounds. “The boxing workouts really tightened my core! Also, I would use furniture around me to pull myself up because my weight was up, my joints were a little stiff, and my mobility had decreased. Now, I can sit on the floor and jump right back up with ease.” Way to go, Kim!!!
Fitspiration Friday
