Does sweating mean I’m burning fat? A question that many may wonder when sweating like crazy during workouts… but just because you are sweating doesn’t necessarily mean that you are burning a ton of fat. So what does sweat mean? Check out the following link for some insight into… does sweat mean you are burning calories, can you lose weight from sweating, how do you know you are burning fat, and do you have to sweat to get a good workout. “And while the sweat itself won’t burn fat, it’s a great reminder that you just crushed a workout that’ll get you one step closer to your goals.”
Does Sweating Mean I’m Burning Fat?
