It’s summertime so what does that mean? Vacations, vacations, vacations!! Whether you are traveling abroad, to a beach, visiting family, a local spot, or staying home on a staycation, our schedules change and so does the way we eat. Of course you want to try the local cuisine or the seafood buffet, and I really don’t want to workout when I’m trying to relax, but the good news is there are ways to enjoy every part of your vacation without destroying all your progress. Check out the article below for 8 Ways to Avoid Weight Gain On Vacation… “Don’t Bring Back Extra Pounds As Your Souvenir!!”
8 Ways to Avoid Weight Gain on Vacation
