Our mindset can be very powerful!! It is the way we view things, feel things, and deal with things that are presented in our life. “Whether it’s setting a goal or overcoming a challenge, mind over matter is a powerful tool.” If you are in need of a mindset shift,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Sarah G. who lost 74 lbs in 22 months with LIIFT4, 10 Rounds, 4 Weeks of THE PREP, 6 Weeks of THE WORK, Transform :20, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “BODGroups was the biggest piece of the puzzle...