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Day: December 2, 2020

What Should I Do With Leftover Pumpkins?

By NikkiIn NutritionPosted December 2, 2020

Fall is coming to an end but before you throw away those pumpkins, you might want to check out some really delicious ways to cook leftover pumpkins. The “pie pumpkins” or “sugar pumpkins”... these are the smaller ones used for baking/cooking are the pumpkins you want to use. So if...

Tags: leftovers, pie pumpkins, pumpkin recipes, seasonal produce
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The Negative Effects of Social Media

By NikkiIn Lifestyle BlogPosted December 2, 2020

“Instagram, Twitter, Tik Tok, Facebook, and other social media platforms can do a lot of good — they help us stay connected to friends and family. However, there’s also the not-so-great side of social media.” The way of the world today is through our phones, computers, ipads, and even watches....

Tags: negative effects, self care, social media, take breaks
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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