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Day: August 3, 2020

13 Watermelon Recipes for Summer

By NikkiIn NutritionPosted August 3, 2020

It’s National Watermelon Day… the best day ever!!! Watermelon is a summer staple in our house and a very refreshing treat on those hot days!! Watermelon has so many great health benefits with only 45 calories per cup, high in Vitamin A and C, and healthy plant compounds. Another wonderful...

Tags: fresh produce, healthy eating, nutrition, summer staples, watermelon
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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