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Day: July 8, 2020

Healthy Blueberry Muffins

By NikkiIn NutritionPosted July 8, 2020

Berries are a favorite summer produce item and whether you like to go berry picking or pick up some fresh berries in the store, there are so many ways to use berries in meals. One of my absolute favorites using blueberries are blueberry muffins!! Muffins are delicious there is no...

Tags: berry season, fresh produce, Healthy Recipes, nutritional recipes
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Healthy Zucchini Recipes

By NikkiIn NutritionPosted July 8, 2020

Zucchini is one of those veggies that is extremely versatile and can be enjoyed for breakfast, lunch or dinner!! It is also very healthy for you, inexpensive, but easy to grow in your own garden if you choose. So many healthy recipe options out there that I had a hard...

Tags: benefits of veggies, fresh ingredients, Healthy Recipes, seasonal produce
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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