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Day: March 11, 2020

Star Fruit Upside-Down Cake

By NikkiIn Clean Eating, Nutrition, RecipesPosted March 11, 2020

The next recipe is light and healthy and perfect for springtime!! Star fruit Upside-Down Cake has a lot of fall spices in it such as cinnamon, nutmeg and allspice, but by adding a tropical flavor like star fruit, it makes this cake a springtime favorite. Check out the recipe below…...

Tags: clean recipe, cooking with fresh ingredients, fresh produce, healthy eating
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Health Benefits of Star Fruit

By NikkiIn NutritionPosted March 11, 2020

This next fruit is more unusual but becoming more popular because of it’s wonderful flavor and many health benefits. Star fruit, also referred to as Carambola, is a sweet and sour fruit with a star shape found in tropical locations. The entire fruit is edible and comes in several different...

Tags: Clean Eating, fresh produce, health benefits, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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