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Day: October 9, 2019

Mediterranean Lima Beans

By NikkiIn Clean Eating, Nutrition, RecipesPosted October 9, 2019

If you are looking for a great, hearty side dish to accompany any fish or meat, look no further. Mediterranean Lima Beans is more than a side dish, it is many wonderful flavors coming together to create magic in your mouth!! Check out the recipe below… it is super simple...

Tags: Clean Recipes, fresh ingredients, Healthy Recipes, nutrition
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Health Benefits of Lima Beans

By NikkiIn NutritionPosted October 9, 2019

Next up on the October produce list are lima beans!! Lima beans, also referred to as butter beans, are part of the legume family and one of the most common. Lima Beans are filled with many nutrients including potassium, phosphorus, magnesium, B- vitamins, dietary fiber, protein, and antioxidant compounds. Lima...

Tags: fresh produce, health benefits, nutritional benefits
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