If you like to run but are just beginning, 30 Day Breakaway might be the perfect program for you to get started. When beginning any new workout, you need to make sure you start out slow and gradually build your strength and endurance over time. Check out the link below for 4 reasons why 30 Day Breakaway is a great program for beginner runners.
Why 30 Day Breakaway is a Great Running Program for Beginners?
