You have that awful feeling in your stomach of fullness and air that has built up… Why does this happen and what can you do about it? Bloating is a common problem and not a reason to panic, but it is very uncomfortable and unfortunately there isn’t an easy solution once it happens. Check out ways to prevent bloating from occurring and why this actually happens. Bloating can be very disruptive to your day, so it’s important to understand ways to prevent it.
What is Bloating and How Can I Make it Stop?
