What Happens To Your Body When You Miss a Meal?

“If you’ve missed a meal before—and it happens to the best of us—then you’ve probably wondered to yourself, what happens when you don’t eat?” Has this ever happened to you? It’s a busy day and you either need to grab and go or you just skip breakfast… What actually happens to your body when you skip meals? Check out the link below and discover why skipping meals might not be the best for your body!!   

https://www.self.com/story/what-happens-to-your-body-when-you-skip-meals

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