Transformation Tuesday… Congratulations to Tessa who lost 16.7 pounds and 15 inches with 9 Week Control Freak. “The control track got me to feel muscles I never knew I had! The resistance training from those bands is like nothing I’ve ever done. I am more confident in my abilities regarding fitness. I am much stronger both physically and mentally and am able to do things I’ve never done before!” Way to go, Tessa!!
Transformation Tuesday
