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Tag: skin care

Witch Hazel Products to Introduce in Your Skin Care Routine

By NikkiIn HealthPosted January 18, 2023

Do you have a skin care routine? Have you ever heard of witch hazel and using it on your skin?  (Noun 1. a shrub with fragrant yellow flowers that is widely grown as an ornamental. American species flower in autumn and Asian species in winter.) Witch Hazel is gaining a...

Tags: skin care, skin routine, take care of yourself, witch hazel
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10 Healthy Foods That Are Also Great for the Skin

By NikkiIn Health, NutritionPosted June 1, 2022

Protecting our skin is very important, especially from harsh environmental hazards. Did you know that food can play a big role in helping keep your skin healthy and looking great? “Foods, which are rich in vitamins, minerals, and antioxidants, may help boost skin health and elasticity, and delay the signs...

Tags: healthy foods, skin care, take care of yourself
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5 Reasons to Add Aloe Vera to Your Skin Care Routine

By NikkiIn NutritionPosted December 15, 2021

Aloe Vera is a succulent plant native to the Arabian Peninsula, but grows wild in tropical climates. It has over 500 species and has been known and used for its health, beauty, medicinal and skin care properties. Have you ever cut open an aloe plant and rubbed the gel on...

Tags: aloe vera, health and nutrition, nutrition, skin care
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8 Tips for Flawless Skin

By NikkiIn Health, NutritionPosted September 1, 2021

Keeping our skin looking fresh, glowing, and free of flaws can be difficult with so many factors that play into healthy skin. “Our face is the first thing others notice about us, and a healthy, glowing complexion is a hallmark of both physical and emotional well-being, not to mention beauty.”...

Tags: clear skin, health and nutrition, healthy skin, protect your skin, skin care
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8 Summer Skin-Care Tips to Keep You Glowing

By NikkiIn HealthPosted June 23, 2021

Are you noticing that as the weather changes with the summer months, your skin is also changing? With season changes, skin care routines should also change. The humidity is higher, you are exposing your skin to more sunlight, and what you used in the winter months may not work for...

Tags: glow, healthy skin, skin care, summer skin
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5 Winter Skin Care Tips for Healthy, Hydrated Skin

By NikkiIn Lifestyle BlogPosted November 2, 2020

The winter season is approaching, and looking outside today at the snow makes me think it has arrived already!! With all changing seasons, our lifestyles are slightly modified due to the weather, air quality, allergies, and schedules. One thing I know changes for me when winter arrives is my skin...

Tags: healthy skin, regimen, seasons changing, skin care, stay hydrated
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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