Unfortunately, knee injuries can be very common in the world of working out. It’s important that we learn about knee injuries and how we can prevent them. If you ever witnessed someone recovering from a knee injury, you know how painful it can be and the long road of recovery....
7 Best Sunscreens to Protect Your Skin
Summer has officially arrived and so has the hot, sizzling sun!! Before you venture to the beach or a baseball game, don’t forget to apply sun protection. It’s very important to protect your skin from the UV rays of the sun… “The sun is always shining ionizing ultraviolet radiation upon...