Blueberries and coffee??? Oddly enough the two go quite well together. Blueberry Brew Shakeology mixes blueberries and Cafe Latte Shakeology together to create one dynamite smoothie that will have you coming back for more. With only 4 ingredients, this recipe is super simple and quick to make. It also can...
Banana Cream Pie Chia Pudding
“Meet the banana cream pie you can eat for breakfast.” Yes, you can eat a pie and not feel guilty for it with the following recipe. Banana Cream Pie Chia Pudding is full of fiber and protein and will help you power through the day!! This is the perfect recipe...
Blueberry-Lemon Zucchini Bread
Blueberries are a great treat fresh or frozen, but they also can be used in so many different recipes. Blueberry-Lemon Zucchini Bread is an easy and nutritious bread, and the blueberries elevate this recipe to a whole new level. If you are looking for a breakfast sweet that isn’t filled...
Slow Cooker Banana Bread Oatmeal
Slow cooker meals don’t have to be just for dinner… How about a slow cooker breakfast? This recipe cooks overnight and is ready for you in the morning. Banana Bread Oatmeal is creamy, delicious, and tastes just like banana bread without all the calories!! This recipe is super simple and...
Almond Strawberry Dream Shakeology
This next recipe is just like the title says “a dream”... introducing Almond Strawberry Dream Shakeology!! Creamy and nutty is the perfect combo for this morning shake. This recipe will definitely be your go-to shake!! Ingredients 1 cup unsweetened almond milk 1 scoop Strawberry Shakeology 2 tsp. all-natural almond butter...
Does Your Breakfast Have More Sugar Than Dessert?
“How much sugar are you eating at breakfast? It’s probably more than you think.” I don’t know about you but my first instinct in the morning is to go for something sweet, but with all the sugary breakfast options it’s no wonder why it would be a first choice. Unfortunately,...
Cake for Breakfast?
Who says breakfast can’t be a healthy dessert? Apple Raisin Cake is packed with fresh and healthy ingredients and in my opinion is more like a breakfast bread. It is naturally sweetened with honey rather than processed sugar and is a perfect holiday brunch recipe. https://www.beachbodyondemand.com/blog/apple-raisin-cake?tracking=SOCIAL_BB_FB&fbclid=IwAR2e4w44NQ26j76GsbiSLbCNYfjAMG0VYdFhhGCfVZRgvQIqGcIvYl3DzKo
Why Does Breakfast Really Matter?
Mornings can be very hectic and busy, so making time for breakfast is probably not on the top of any list. Just getting out of the house on time is a struggle and breakfast usually consists of anything that can be grabbed. I’m sure some of you don’t even eat...
Daily Sunshine… A Great Way to Start Your Day!!
Daily Sunshine is a favorite in our household, and as busy parents, it is a great way to get your kids to eat healthy without them even knowing it. If you have picky eaters in your household, you really should give Daily Sunshine a try. Check out Ilana Muhlstein, MS,...