Holiday shopping can be stressful especially when searching for the perfect gift for those who seem to have everything. If you have anyone on your list that enjoys cooking or would like to learn more in the kitchen, this next article is a great source of gift ideas. “It can...
Fitspiration Friday
Fitspiration Friday… Congratulations to Christina who lost 20.5 inches and 14.4 pounds with 9 Week Control Freak. “At 35, I am physically the strongest I have ever been. This program challenged me mentally (in a great way). The equipment in this program will be a GAME CHANGER for at-home workouts!...