Are you feeling frustrated that you haven’t hit your goal weight? Do you feel like it’s never going to happen no matter what you do? I understand your frustration because we all have been there even though sometimes we feel alone. “It’s important to remember. The experiences that we have...
BODi Premiere Week
Today is the first day of BODi Premiere Week!! BOD Interactive is an at-home fitness studio and this week it is kicking off with prizes, BODcasts, and LIVE workouts with Beachbody Super trainers. Maybe you are not sure you want to commit to BODi, try it with a day pass...
Can a Zoom Workout Help You Reach Your Fitness Goals?
School, work meetings, family gatherings, birthday celebrations, even field trips have all gone virtual. With the uncertainty of everything, people have been searching for ways to keep their lives going in a virtual world and our workouts are no different. Zoom workouts can be very beneficial and are an easy...