Fitspiration Friday

Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I...

Chocolate Peanut Butter Cup Recover Mug

Let’s talk mug cakes!! A perfect solution for a quick and easy treat when you are craving something sweet and delicious. The best part of the following recipe besides being simple, is the nutritional value won’t compromise your healthy eating. “This Chocolate Peanut Butter Cup Recover mug cake recreates your...