Did you hear the exciting news? “If berries are your jam, then you’re going to love our latest Beachbody Energize flavor: Mixed Berry!” Coming this May 2020, Beachbody will release a new flavor for Energize. Mixed Berry is a combination of strawberry, raspberry, and blueberry flavors and is the same...
Top 10 Health and Fitness Trends for 2020
The year 2020 has arrived, and so have the new year’s resolutions!! “Making health and fitness resolutions every year is as traditional as the holiday foods that derailed our diets in the first place. The key to keeping those healthy New Year’s resolutions and creating a lasting healthy lifestyle is...