Stress Constipation and How to Prevent It

Stress can affect a lot of things in our life, especially our health. It’s easy for someone to say “Don’t be so stressed out!”, but unfortunately telling someone to be less stressed doesn’t mean it’s going to relieve your stress. Have you ever heard of stress constipation? One of the main reasons people are constipated is due to stress… but how do you prevent this from happening? The following link has some answers on how to reverse stress constipation and/or how to prevent if from even happening. “Constipation is no joking matter as it can lead to serious health issues, including skin issues, fecal impaction, hemorrhoids, or even more severe colon issues.” It’s really important you understand your body and make sure it’s properly functioning.

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