If you want to explore jumping rope a little more, including some different variations, the following article is a great resource. Honestly, if you are tight on time, have no workout space, and need something that doesn’t cost a lot of money, jumping rope might be the perfect workout for you. Of course it can be added to any workout program you are correctly doing as well, or maybe a fun family workout with the whole gang!! I definitely need to sharpen my jump rope skills, so I will be taking a closer look into these two articles for some pointers and suggestions.
Jump Rope for Weight loss
