If you have recently taken a break from working out for a variety of reasons… vacation, holidays, injury, just got busy… then you know starting back up again can be challenging. If you have put your fitness routine on pause, you may be wondering how to get back into the workout groove. Below are 9 tips for getting back into working out after a break.
https://www.beachbodyondemand.com/blog/how-to-start-working-out-again
