How to Lose Menopause Belly Fat

“Menopause is sometimes called “the change of life” – and for good reason. Beyond mood swings and hot flashes, menopause belly fat is a common issue, even for those who exercise often and generally eat a healthy diet.” If you are going through menopause or about to enter that stage of life, you may experience weight gain in the belly and wonder why?!? These changes may be frustrating and puzzling but just remember you are not alone and there are ways to combat the “midlife middle”!! Check out the link below for ways to lose menopause belly fat.   

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