Are you a procrastinator? You’ve got a list of to-do items and nothing seems to be getting done today, then you might be procrastinating. Everyone procrastinates here or there and for many different reasons, but how does one stop it? “When faced with something stressful, we decide to deal with it later. Then later comes, and we kick the can down the road until the last minute,” explains therapist Angela Ficken, LICSW, who specializes in stress and anxiety. Unfortunately, the more procrastination occurs, the more stressed out we become. If you are in need of some tips on ways to stop procrastination, check out the link below. Remember though, sometimes we legitimately need a break to take of ourselves!!
How Can I Stop Procrastinating?
