Health Benefits of Lemons

Lemons, a very versatile produce item that is used a lot in our household. Lemons are high in Vitamin C, fiber, and other plant compounds that help lower cholesterol. Lemons are also a great weight loss food and can improve digestion. Lemon juice can assist in treating someone who is sick by increasing perspiration, therefore breaking a fever. Did you know that lemons can also relieve toothache pain? When choosing a toothpaste, look for lemons as one of the ingredients because it’s great for cleaning your teeth as well. Check out all the other health benefits of lemons… adding lemons to your diet is quite simple and can be very beneficial!!  

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